Nothing seems to scare my clients more – than the holiday season. A time that is supposed to be filled with excitement for family time, no work, and often beautiful locations turns into a time they dread thanks to old wounds, triggers, and societal pressure about everything. The two things that come with the holiday […]

The Magic Plate: Your Recipe for Holiday Health and Joy

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Let's Start Health; a podcast willing to start the awkward, vulnerable, and even hard conversations needed in order to break through stigmas of mental and physical health, as well as educate and inspire those on a journey to healing. Hosted by Chelsea Haines.

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