At the Gut Health Agency, we take a different approach to fixing gut problems for the long haul. We combine two types of strategies to tackle the root causes from both physical and mental angles. Starting from the Bottom: Functional Gut Testing Firstly, Functional Gut Testing is employed. Essentially, it’s akin to a detective tool […]
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In the realm of medicine, the use of painkillers presents a paradoxical dilemma. While they serve as a reliable solution to alleviate discomfort, there’s growing concern about their potential adverse effects on more than just pain – namely, our gut microbiota. These medications, often regarded as a quick remedy for various ailments, might come with […]
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In the high-performance realm, burnout is a genuine concern, not just a trend. As the year ends, the disheartening realization that burnout has stolen the eagerly awaited vacation highlights the need for active identification and prevention. Taking a proactive stance ensures individuals can fully enjoy their vacation and approach the new year with readiness, intentionality, […]
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Podcast
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Let's Start Health; a podcast willing to start the awkward, vulnerable, and even hard conversations needed in order to break through stigmas of mental and physical health, as well as educate and inspire those on a journey to healing. Hosted by Chelsea Haines.
