In the high-performance realm, burnout is a genuine concern, not just a trend. As the year ends, the disheartening realization that burnout has stolen the eagerly awaited vacation highlights the need for active identification and prevention. Taking a proactive stance ensures individuals can fully enjoy their vacation and approach the new year with readiness, intentionality, […]
Let's Start Health; a podcast willing to start the awkward, vulnerable, and even hard conversations needed in order to break through stigmas of mental and physical health, as well as educate and inspire those on a journey to healing. Hosted by Chelsea Haines.