When discussing a leaky gut, we’re delving into a condition recently coined as Leaky Gut Syndrome or gut permeability. Though not recognized as a diagnosable disease, substantial research supports its existence, particularly among high-performing individuals in our stress-laden society. A compromised intestinal barrier leads to a leaky gut, enabling small food particles and toxins to […]
Let's Start Health; a podcast willing to start the awkward, vulnerable, and even hard conversations needed in order to break through stigmas of mental and physical health, as well as educate and inspire those on a journey to healing. Hosted by Chelsea Haines.